Friday, April 15, 2011
Raw Foods
I've come to realize that drugs are not the answer. Most people are quick to run to the doctor at the first sign of any physical distress. Although I'm grateful for doctors, we have to realize that they are limited and within the confines of what they are taught, which is pharmaceutical drugs and surgery. What if we started with prevention instead of relying on treating symptoms, which of course doesn't get to the root of the issue)? What I've learned is that it is totally possible to never get sick...how? By focusing on diet the way God designed. Raw, as close to nature as possible, foods such as fresh fruits, vegetables, seeds and nuts. In our modern world, we depend on processed foods from the grocery store and fast foods from restaurants. But eventually these chemically-laden, nutritionally void foods will take a toll on our bodies and result in all kinds of problems. By starting to eat predominately raw, wholesome foods, we are giving the body the tools and building blocks it needs to get and stay healthy. I know I'm hooked on raw and learning more each day about how to incorporate raw foods into my diet in interesting and delicious ways. Give it a try....you will be pleasantly surprised.
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